Yoga Teacher

Mary Beth

      I am so grateful to have had the opportunity to take the Yoga Bliss 30 hour Anatomy Course. I have been teaching yoga for 3 years and was ready to dive deeper into my understanding of Anatomy. This course allowed me the flexibility to watch Gwen's amazing lectures at my own convenience as well as join in a couple of live functional classes. The quizzes are well structured and the choice of recommended material was helpful too. I highly recommend this course.     

Yoga Teacher

Kathryn

      I really enjoyed taking this course. The online interface was very easy to use and well organized, and the supporting pdf and video materials are excellent resources. The course covered the entire body in sufficient detail without getting too much in the weeds on any one topic - perfect level of knowledge for what we will need as Yoga instructors. Overall an excellent course, essential for anyone looking to become a yoga instructor or even just increase their knowledge of their body to enhance their yoga practice.      

Gabi Kuehl

This was an amazing anatomy training I have learnt so much about the human body that I look at it with even more admiration. I feel very much empowered by all the knowledge you tought us.  It was for example an exciting journey through the layers of muscles in the 'Major muscles of the core'.  I have a book called the Anatomy of Yoga and after finishing this training it is even more fun to read it as I understand now the implications of the body structure in connection with the asanas. Thank you so much for sharing your knowledge and your enthusiasm with us. Namaste 

Stacey

      I was initially daunted by the idea of the anatomy unit, but I needn't have worried at all. The information is presented in such an easy to follow way, with a mix of videos and readings, with great practical examples throughout. The flow of the information builds up so nothing feels overwhelming, and you feel quite prepared tackling each part as you go along. Although this is just the beginning of my journey, I feel more confident with my general anatomy knowledge, and inspired to continue learning more!      

Kristina

      I really enjoyed this class and have definitely learned a lot. It answered many of the questions I had during my own practice as to why certain movements were more challenging than others, and to safely know when to stop and listen to my body. I especially liked the practical anatomy parts of the upper and lower limbs as it really helped to bring theory into practice. Thank you so much for all of this knowledge you have shared. I look forward to completing more of your courses 

Wendy

Thank you so much for all your information and videos. I have learnt a lot and know I will refer back to the information to benefit my own practice. The body is amazing and I now understand so much more about the poses I practice and which muscles I am using. Thanks again..     

Trini

      This is the Yoga Anatomy course I was looking for, easy to follow, with videos, at your own pace, with downloadable material, and lifetime access. I have gained extensive knowledge on the topic, yet detailed information about the fascia, nervous system, muscles, bones, upper/lower limbs etc is provided. There are also some practical lessons, which I found very useful so I can use them at my own practice and lessons. Moreover, Gwen is always happy and keen to assist with any question I might have. I cannot highly recommend it enough. Thank you for the course, Namaste.