Ashtanga Yoga Teacher Training

Online Ashtanga Yoga Training

This Online & Self Paced Ashtanga Yoga Training is a comprehensive program that will help you establish or re-establish a regular Ashtanga Yoga Practice. If you are already a certified Yoga Teacher, this course will enable you to offer your own Ashtanga Yoga Classes.

It brings a detailed perspective on this traditional method of yoga by offering you lectures on each asana (alignment, anatomy, vinyasa count, Sanskrit, breath, bandhas) and on the philosophy and theoretical aspects of this practice. Whether you are already familiar with the Ashtanga series and looking to teach it or an Ashtanga novice interested in starting a regular practice, this course is for you!

This training being 100% online and self paced is an amazing opportunity for you to study at your own rhythm while having access to our senior teacher for any questions. All classes are pre-recorded and you will have access to different led classes to practice at home.

Enrolling in this course gives you free access to our weekly led Ashtanga Yoga Class on Zoom, for the month of February. These weekly 90 min classes will focus on the half primary series and take place every Friday at 8am uk time (4pm Bali time).

This course is 100% online and self paced

This 25 hour Yoga Alliance accredited course is led by our senior teacher Gwendoline Ferreira (E-RYT500 & YACEP). Once the course is completed, and if you are a 200hour Registered Yoga Alliance Teacher, you will gain 25 continuing education credits. These credits can be added to your Yoga Alliance account if you are registered with them.

In order to continue growing as a teacher, all Registered Yoga Teachers (RYT) must complete 30 hours of Continuing Education every 3 years.

This Course Is For You If:

  • You wish to establish or re-establish a daily yoga asana practice
  • You are curious about the Ashtanga Vinyasa System and maybe even have studied it before but wish to go back to basics to build a strong foundation 
  • You do not want to start comparing every book to learn the alignment and cues for each asana and wish to see them all in one place
  • You want to be part of a community that will keep you engaged and motivated in your desire of building your practice and your teaching skills

What Others Are Saying

Your Teacher


I am Gwendoline Ferreira, the creator and teacher of this Ashtanga Yoga Course! I have been practicing yoga since more than a decade and teaching Ashtanga Yoga Teacher Training in person in Bali since 2016.

One of my biggest passion and mission in life is to help yoga teachers elevate their yoga career so they can serve their students with authenticity and also get the income they desire.

I feel it is a privileged to be a yoga facilitator and to be able to share this amazing practice of Yoga. We don’t always have the chance to travel away from home to deepen our studies and I hope that by sharing knowledge online, more of you will be able to practice and teach Ashtanga Yoga.


When does the course begin and end?

One of the greatest benefits of this online training is that you can begin and end it as it suits you. This course is already fully available online. 

Do I need to a be a yoga teacher to take this course?

Not at all! While you do need to be a 200hr certified teacher in order to teach Yoga, this course is open to everyone.

Will this course certify me to be a yoga instructor?

While this is not a 200hr teacher training, you will receive 25hour of credit toward your 200hour certification with Yoga Bliss. If you are already a yoga teacher, you will receive 25 continuing education credits. 

Are exams required for course completion?

If you would like to receive the CE credits there will be a final assignment due at the end of the course. If you are a just taking the course for your personal journey, or are not registered with any Yoga Alliance, then you do not need to complete the final assignment.

Is this Yoga Alliance certified?

Yes, registered yoga teachers can submit this course to the Yoga Alliance to fulfill their continuing education requirement.

How much does the course cost?

The regular price of the course is 5.000.000 IDR. Note that there are no refunds for this training.

Do you have payment plans?

Yes! If you sign-up for our 100hour or 200hour course you can enrol with a special payment plan to pay in 2 or 4 times without interest. Once you have made your first payment, you will have a complete access to our first module.

Refund Policy

We value integrity and believe students should honour commitments made. There will be no refunds for this transaction, please make sure you are ready to commit to this training prior to enrolling.

Are the modules and lessons available for download?

The instructional videos can only be watched within the course itself, and you will have lifetime access to all of the material. There will be some downloadable PDFs, some audios lessons and workbooks throughout the course.

How long will I have access to the course?

Forever! Once you enrol, you will have lifetime access to the course, including any content added in the future.


Let us know if you have any further questions by emailing us directly at