YOGA BLISS FREEDIVING RETREAT
The Yoga Bliss retreats are individual experiences.
Instead of a fixed group start date, we offer what we call Freedom Retreats. You can begin on any date that works for you, depending on availability.
This gives you full control over your pace and schedule. Whether you’re here for deep rest, movement, or new adventures like breathwork and freediving, you choose what your days look like.
You might arrive solo, but it’s common to find yourself instantly connected with others on the same path, and walking away with new friendships by the end of your stay.
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4-DAYS YOGA UNLIMITED
+ INTRO TO FREEDIVING
- 3 nights accommodation
- Access to our swimming pool
- Healthy breakfast with vegan and vegetarian options
- Unlimited yoga classes
- Superior quality yoga equipment including mats, bolsters, straps, and blocks
- One freediving session (theory + pool intro, with the option to upgrade to an ocean dive or full Level 1 certification*)
- One Balinese Massage at our partner Spa Centre
- Return transfer service to/from Bali Airport or Hotel (*Additional fees may apply depending on pick-up location)
- Optional snorkelling excursion, surf lesson, or private yoga session*
- Coffee, tea, and water refill all day
7-days yoga & FREEDIVING
- 6 nights accommodation
- Access to our swimming pool
- Healthy breakfast with vegan and vegetarian options
- Unlimited yoga classes
- Superior quality yoga equipment including mats, bolsters, straps, and blocks
- One freediving session (theory + pool intro, with the option to upgrade to an ocean dive or full Level 1 certification*)
- Two Balinese Massages at our partner Spa Centre
- Return transfer service to/from Bali Airport or Hotel
- (*Additional fees may apply depending on pick-up location)
- One snorkelling trip (chance to swim with the manta rays)
- Optional private yoga session (based on availability)*
- Coffee, tea, and water refill all day
10-DAYS YOGA MERMAID RETREAT
- 9 nights accommodation
- Access to our swimming pool
- Healthy breakfast with vegan and vegetarian options
- Unlimited yoga classes
- Superior quality yoga equipment including mats, bolsters, straps, and blocks
- One freediving session (theory + pool intro, with the option to upgrade to an ocean dive or full Level 1 certification*)
- Three Balinese Massages at our partner Spa Centre
- Return transfer service to/from Bali Airport or Hotel
- (*Additional fees may apply depending on pick-up location)
- One snorkelling trip (chance to swim with the manta rays)
- Optional private yoga session (based on availability)*
- Coffee, tea, and water refill all day
*Additional fees apply
This is the perfect entry point if you’re curious about freediving but don’t want anything intense or time-consuming.
You’ll spend a few hours learning the basics (how to relax, stay calm underwater, and move with intention) all guided by an experienced freediving instructor. The session starts with simple theory, then moves to a relaxed pool session where you can safely get a feel for it.
There’s no certification, no pressure, and no need to “perform.” Just a chance to try something new. And if you end up loving it? You can easily upgrade to an ocean dive or go for your Level 1 certification.
This is about discovery, and you get to decide how far you want to take it.
What’s the Intro to Freediving?
Justine Cardona
Justine is the Retreat Coordinator. She teaches Vinyasa, Power and Yin Yoga. She loves to challenge her students to go beyond any perceived limitations in the safe and supportive atmosphere offered by her
varied classes. Justine is more than happy to answer any questions for you throughout your stay.
Gwen has been practising yoga for more than a decade and her daily yoga practise oscillates between
Ashtanga, Vinyasa, and Restorative Yoga. Her teaching style is infused with the
essence of the traditional practices of yoga while making it accessible to all. She
believes that yoga is for everyone. Gwen has lived in Nusa Lembongan since 2015 and knows all the great spots! You might see her around the yoga classes or
the island with her 5 years old boy and her 2 doggies.”
Gwendoline Ferreira (E-RYT500 - YACEP)
FOOD & DRINKS
Food is very important as it plays a vital role in helping us to function optimally.
It can be difficult in our busy world to take care of ourselves by choosing foods that support our health and wellbeing. What you eat affects your body and your mind in different ways.
During your retreat, you will have the time to explore new foods as well as new ways of eating and cleansing, but it will always be your choice and we will not ask you to follow any particular path (vegetarian, vegan, etc)
We will provide you with a healthy breakfast, free water, tea, and coffee refills at our Restaurant, which is located just next to the Yoga Shala.
Send Us An Email To Check The Availabilities
prices
1 person at Green Garden Bungalows:
USD 367
2 people (shared accommodation):
USD 615
7-DAY YOGA & FREEDIVING RETREAT
1 person at Green Garden Bungalows:
USD 636
2 people (shared accommodation):
USD 1103
10-DAY YOGA MERMAID RETREAT
1 person at Green Garden Bungalows:
USD 977
2 people (shared accommodation):
USD 1635
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