30Hour Yin YTTC
Welcome to our online Yin Yoga teacher training.
This Yin Yoga course will support you in finding the balance between Yin and Yang both on and off the mat. It offers all of the benefits of online instruction: convenience, flexibility, and economical — without sacrificing the personal touch of in-studio trainings. A course that is completely focused on meeting students where they are at, while providing you with all of the tools necessary to offer the same in your teaching.
You’ll emerge with an extensive knowledge of Yin Yoga and its philosophy, the meridians of Traditional Chinese Medicine, pranayama techniques to support your Yin Yoga practice, accompanying meditation practices and much more!
This course is 100% online and self paced
Upon completion of this course you will be able to confidently guide students of all levels and abilities through a full Yin Yoga class. You will be able to sequence and plan a variety of classes based on the ancient theories embedded in Traditional Chinese Medicine.
This 30 hour Yoga Alliance accredited course is led by one of our senior teachers, Lisa Nelson (E-RYT 500 & YACEP). Once you have completed the course, and if you are a registered yoga teacher, you may apply these hours towards the Yoga Alliance’s continuing education requirements.
Our intention is to properly train students to become strong, confident, and knowledgeable teachers, thus this program is designed to provide information and training that not only meets, but exceeds all standards set by any “alliance”.
During this 30-hour Yin Yoga YTTC, you will learn:
– The history and principles of Yin Yoga
– Theory of Yin & Yang
– Eastern anatomy principles
– Taosit five elements
– Physiological responses to a Yin Yoga practice
– Pranayama techniques to support a Yin practice
– Over 25 Yin Yoga postures
– How to adapt each pose for different bodies
– Suggested length of time to hold each pose
– Studio props as well as alternatives for a home-based practice
– When and if adjustments are appropriate
– A variety of sequencing options
– Integrating Yin Yoga into your daily life
– How to incorporate meditation into your Yin practice/teaching
WHO IS THIS COURSE SUITABLE FOR?
Yoga Teachers who wish to offer Yin Yoga classes
Special 25% discount :
6.000.0000 IDR Now 4.500.000 IDR
Welcome to this online Yin Training! My name is Lisa.
I have more than a decade of combined practice and teaching experience. I was initially drawn to yoga through the physical practice of asana and began my yoga journey with Vinyasa, Power and more of the flow style classes. But as I deepened my practice, I discovered that I was in need of balancing my Yin and Yang energies. This prompted a deep dive into more mindful practices such as Yin Yoga, Yoga Nidra, meditation and pranayama.
One of my most fundamental beliefs is that as a teacher, we are first and foremost a student. This belief has led me to complete several teacher trainings across a variety of categories and styles, and I continues to train as much and as often as I can. Many of my trainings have been done online, and at any given time I have at least one that I am working on.
I am so excited to share my passion for yin with you, and look forward to being a part of your journey.