Welcome in this online Nauli Course! My name is Gwen.
I started to practice yoga 15 years ago while looking for a change from my usual work-out and I feel that this is in general how a lot of us came into the yoga practice.
During my journey as a yoga practitioner and teacher I developed a strong desire to learn more about our life force and how to bring more balance into my life in general. This has led me to study Yoga Philosophy, Traditional Pranayama, Kriyas and Meditation with teachers such as Gregor Maehle, Dr. Kausthub Desikachar and others.
I feel it is a privileged to be a yoga facilitator and to be able to share this amazing practice of Yoga. We don’t always have the chance to travel away from home to deepen our studies and I hope that by sharing knowledge online more of you will be able to dive deep into the beautiful practice of yoga.