Upon completion of this course you will be able to confidently guide students of all levels and abilities through a full Yin Yoga class. You will be able to sequence and plan a variety of classes based on the ancient theories embedded in Traditional Chinese Medicine.
This 30 hour Yoga Alliance accredited course is led by one of our senior teachers, Lisa Nelson (E-RYT 500 & YACEP). Once you have completed the course, and if you are a registered yoga teacher, you may apply these hours towards the Yoga Alliance’s continuing education requirements.
Our intention is to properly train students to become strong, confident, and knowledgeable teachers, thus this program is designed to provide information and training that not only meets, but exceeds all standards set by any “alliance”.
COURSE PROGRAM
During this 30-hour Yin Yoga YTTC, you will learn:
- The history and principles of Yin Yoga
- Yin vs. Restorative Yoga
- Theory of Yin & Yang
- Eastern anatomy principles
- Meridian Theory of Traditional Chinese Medicine
- Taosit five elements
- Physiological responses to a Yin Yoga practice
- Pranayama techniques to support a Yin practice
- Over 25 Yin Yoga postures
- How to adapt each pose for different bodies
- Suggested length of time to hold each pose
- Studio props as well as alternatives for a home-based practice
- When and if adjustments are appropriate
- A variety of sequencing options
- Integrating Yin Yoga into your daily life
- How to incorporate meditation into your Yin practice/teaching
WHO IS THIS COURSE SUITABLE FOR?
- Yoga Teachers who wish to offer Yin Yoga classes
- Anyone who loves Yin Yoga and is interested in learning more about the practice
- Experienced yoga instructors who are looking for new information and enhancing their teaching skill-set
- New instructors looking for guidance and support
Your Teacher
Enroll Now
Dancer & Yoga Teacher
Serena
I am so glad to have taken this online Yin TTC with YogaBliss while we are not able to travel at the moment! Through this Yin YTTC, I am able to deepen my understanding of Yin yoga and know that it is as essential as all other kinds of yoga to our overall well-being. I’m so grateful to have learnt from my teacher Lisa again. Lisa’s soft, clear and soothing voice is a highlight in this course! It was a special experience to study on an online platform. And I love the fact that I was able to do the course in my own pace and able to revisit any of the videos in the course anytime! It was a very comprehensive course including pranayama, meditation and asanas. I enjoyed the online classes that’s provided in the course very much!
Alice
I chose to take an online Yin training, to get deeper into the Yin concepts and learn more about it. It was a great idea! First of all Online training means choosing your own time to study, and being able to go over different aspect of the subjects more than once. Teachers are always available for questioning and are very supportive even though the distance. For me it was a great life changing experience during an hard time as quarantine was! Of course the experience of being in Bali to do the training is hardly replaceable.But online training is a great choice if you are not able just to travel there and it get you a great taste of what a TT is! I was super satisfied, I learnd so much more, and it make me fell connected to great community that Yoga is!
One of the greatest benefits of this online training is that you can begin and end it as it suits you. This course is already fully available online.
Not at all! While you do need to be a 200hr certified teacher in order to teach Yoga, this course is open to everyone who may be looking to learn how to practice and teach Yin Yoga.
While this is not a 200hr teacher training, you will receive 30hour of credit toward your 200hour certification with Yoga Bliss. If you are already a yoga teacher, you will receive 30 continuing education credits.
If you would like to receive the CE credits there will be a final assignment due at the end of the course. If you are a just taking the course for your personal journey, or are not registered with any Yoga Alliance, then you do not need to complete the final assignment.
Yes, registered yoga teachers can submit this course to the Yoga Alliance to fulfill their continuing education requirement. If you are registered with the Yoga Alliance you must complete 30 hours of yoga related training every three years.
Yes! If you sign-up for our 100hour or 200hour course can enrol with a special payment plan to pay in 2 or 4 times without interest. Once you have made your first payment, you will have a complete access to our first module.
We value integrity and believe students should honour commitments made. There will be no refunds for this transaction, please make sure you are ready to commit to this training prior to enrolling.
The instructional videos can only be watched within the course itself, and you will have lifetime access to all of the material. There will be some downloadable PDFs, some audios lessons and workbooks throughout the course.
Forever! Once you enrol, you will have lifetime access to the course, including any content added in the future.
Let us know if you have any further questions by emailing us directly at yogablisslembongan@gmail.com
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