I was not a child gymnast, or even very athletic when I was younger. In fact, the first time I attempted a handstand was in my mid-twenties, and that was with the use of a wall.
It wasn’t until several years into my yoga practice that I even considered beginning the journey of learning how to handstand. Through observing inspiring yogis around me float up with such effortless ease, I knew I had to give it a shot.
To say the journey has been an easy one would be amiss. I have spent hundreds, if not thousands, of hours both learning about and practicing handstands. As such, I have gained valuable insights into what works, as well as what doesn’t, when it comes to learning this skill.
I’m so excited to share my knowledge with you, so that you too can experience the indescribable feeling of balancing your whole body upside down on your hands.