300 Hour Advanced YTTC

300 hour-01

Prices start at 35.000.000 IDR!

Want to step forward and join a 300 Hour YTT Course? This course will be held only once in 2019 and is limited to 16 students! Six percent of the price of your Yoga Teacher Training Course will be invest into various projects supporting the local community and protecting the natural environment of Nusa Lembongan.


NEXT COURSES DATES

November 22nd to December 20th 2019


This 300 hours Teacher Training Program is an amazing opportunity to continue your study of Yoga. You will gain world class skills as a teacher, finding your own voice, learning hands-on adjustment, intelligent cueing, sequencing and so much more!

COURSE PROGRAM

Philosophy – An in-depth look into the Yoga Sutras of Patanjali, Hatha Yoga Pradipika, Bhagavad Gita and other sacred texts – Examination of the essential philosophies behind the science of Yoga – Explore a deeper understanding of the Chakra system including; how to maintain their balance, their relationship to your practice, and how observing imbalances in students can make you a better teacher. 

The Art of Teaching – Find your voice and learn how to teach from a place of authenticity – Principles of teaching including observation, adjustments and teaching ethics – Unleash your creativity by learning how to develop sequences that are playful, safe, and beneficial to your students – Several opportunities to teach a class in your preferred style and receive constructive feedback from your teacher and classmates – Discover how to plan and lead your own masterclasses, workshops and retreats.

• Practice – Develop mastery in your personal practice – Explore advanced asanas and transitions – Understand that a personal practice is where the best teachers teach from, so the time spent mastering yours will be invaluable

The Art of Adjusting – Philosophy and ethics in teaching and touching – The principles of hands-on teaching – Learn to see and understand students in asana – Discover how to approach, assess and communicate with students – Adjustment positioning and techniques

• Pranayama & Meditation – Build a daily practice of pranayama and meditation – Integrate knowledge into your practice and teaching – Explore the effect of a daily pranayama & meditation practice

• Anatomy and Physiology – Applied anatomy – Individual alignment based on personal body structure – How to observe bodies? – How to teach students with injuries, limitations or hyper-mobility? – Understanding what stops me and my students during asana class? – Anatomy of the core.

INCLUDED IN ‘COURSE ONLY’ PACKAGE

• Yoga Teacher Training Course 

• 6% of the total price redirected to fund environmental and community projects

• 1 hour Balinese massage at our partner Spa Centre

• 1 snorkelling excursion to encounter marine life and maybe Manta rays 

• 1 Welcome Pack including a Trash Hero Bali Stainless steel bottle, our Yoga Bliss YTTC

•Manual all packed in our Yoga Bliss Tote bag to reduce use of single use plastic and some added surprises!

• Free coffee, tea and water all day

Depending on your own package

• 28 nights accommodation at Green Garden Bungalows or at our partner guesthouse

• 1 or 3 meals a day at Green Garden Restaurant (depending on your package)

Contact us directly at yogablisslembongan@gmail.com to make your own package.

Not included:
• Bank transfer and money exchange fees
• Transports (around 40$ return ticket from Bali)

LOCATION

This course will be held at Yoga Bliss Lembongan, located on Nusa Lembongan island, 30 minutes away from Bali by boat.  As a lot of travellers say Lembongan is similar to what Bali used to be 20 years ago. White sandy beach, blue clear water, quiet and a perfect spiritual place.  This island paradise begin to be a must to visit from Bali away from the traffic jam or the hawkers. A perfect place to relax, where the only things to do are diving, snorkelling, surfing, sunbathing and of course yoga.

The shala is in the heart of Lembongan close to all commodities. The beach is only 5 minutes walk away, but as you will see everything is really close on the island as its size is approximately 7km².

FOOD

Food is important as it’s what keeping us functioning. We choose what we eat but sometimes we loose track and it can be hard in our busy world to take care of ourselves. What you eat affects your body and your mind in different way. During your training with us you will have the time to explore new food, new way of eating and cleansing, It will always be a choice coming from you and we will not ask you to follow a particular path.

If you choose the full pension package, Green Garden Restaurant will provide you 3 meals a day of healthy local food. The Restaurant is located just at the front of the shala. You will have the choice between a package not including food to have the freedom to eat wherever you want or a package including food to save you some time. Green Garden offers a special menu for our venue where you will find many choices including  meat/fish, vegan and vegetarian options.

 

ACCOMMODATION

For your stay with us, we offer you different options to suits all budget. 

All the rooms at Green Garden Bungalows are on site and offer access to the swimming-pool, a private terrace, a private semi-outdoor bathroom with garden and hot water, air conditioning, a mosquito net, WIFI, a fridge, a kettle and an umbrella. If you choose the shared room, you will share these facilities with one other student. In this last case, you will occupied a twin bed room and have of course your own bed.

To know more about the different packages please send us an email at yogablisslembongan@gmail.com

 

INVESTMENT

We reinvest 6% of the price of your Yoga Teacher Training into various projects such as School development, Bottle for Botol, Trash Hero Lembongan, Lembongan Cleaning, Marine Megafauna Foundation and others, supporting the local community and protecting the natural environment of Nusa Lembongan. More informations here

Green Garden Bungalows

60.000.000 IDR all included in Private AC Bungalow (double bed)

55.000.000 IDR all included in Shared AC Bungalow (twin bed)

 

To know more about the different packages please send us an email at yogablisslembongan@gmail.com

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