Private yoga class
Although practicing in a group yoga class brings its own rewards and unique energy, it can sometimes yield a tendency to compare our practice with that of our fellow practitioners, and in the worst case scenario – arouse a touch of competitiveness too.
Since we’re all blessed with unique skeletons and body structures, a pose that benefits one person might cause discomfort to another.
In a private 1-on-1 yoga class you’ll have the opportunity to truly focus on your own practice and tune in to what your body needs.
You’ll work closely with your teacher to create a bespoke tailor-made class with poses to stretch and strengthen specific areas of your body that need it, and breathing and meditation techniques that will help tackle your lifestyle off the mat too.
Yoga was traditionally taught one-on-one and whether a weekly necessity or an adhoc indulgence, it’s the perfect way to address your personal needs and intentions and really make your yoga practice work for you.
Price for on-site private classes in Nusa Lembongan
IDR500.000 or US$35
Private classes and mentorship online
Update: I have 2 spots left for weekly private classes and mentorship.
If you need help with your practice, your teaching or need to review some concepts and fundamentals for yoga teachers, send me an email at email@example.com so we can start chatting about what are your needs.
– 4 private session of 1 hour = 140 euros
– 1 private session of 1 hour = 50 euros
Hi, my name is Gwen!
You are at the perfect place if you want to invest in yourself and in your yoga practice.
I believe that we are all very unique and so is our yoga practice.
I will help you design a practice that suits you and that can include some or all of those components: kriyas, asana, pranayama and meditation.
I am trained in Ashtanga primary and intermediate series, Vinyasa, Yin Yoga, Restorative Yoga, Traditional Pranayama, Yogic Meditation, Prenatal & Postnatal Yoga and Kids Yoga.
Being a student for more than a decade and an experienced yoga teacher will help me tailor the perfect practice for you whatever age, condition or even styles of asana you practice.