Yoga Intensive Retreat
We at Yoga Bliss understand the importance of dedicating time to personal growth and development. We also know how difficult it can be to carve out time from work and other obligations, so making the most of your time away is imperative if you wish to return feeling completely refreshed and rejuvenated. That’s why we have created this 12 day Yoga Intensive Retreat. We want you to make the most of your time away, without having to stress over logistics or planning daily activities.
It is no secret that the ancient practices of yoga; asana, pranayama, meditation, and mitahara (diet), are the foundations for remarkable health and vitality. Regardless of your age, physical ability, or previous experience, this retreat offers something for everyone.
Whether you’re newer to yoga and looking to gain tools so that you can establish a daily practice, or you’re a seasoned practitioner who’s looking to deepen or advance your personal practice, we look forward to working with you so that you can surpass your goals.
This retreat is limited to 16 students!
NEXT RETREAT DATES
May 21st to June 1st 2023
October 22nd to November 2nd 2023
All the classes are taught by our experienced, international teachers, who are dedicated to helping you establish a daily routine of health and wellness, and/or to deepen your existing yoga practice.
Private Bungalow = 15.500.000 IDR
Shared Bungalow = 13.500.000 IDR
Wish to transform this Retreat experience into a more intensive training? Contact us at firstname.lastname@example.org for more details.
We reinvest 6% of the price of your Retreat into various projects such as School development, Bottle for Botol, Trash Hero Lembongan, Lembongan Cleaning, Marine Megafauna Foundation and others, supporting the local community and protecting the natural environment of Nusa Lembongan. More informations here.
• 6% of the total price redirected to fund environmental and community projects
• Delicious daily healthy breakfast
• 1 hour Balinese massage at our partner Spa Centre
• 1 Trash Hero Stainless steel bottle
• Yoga Bliss Tote bag to reduce use of single use plastic
• 1 snorkelling trip to maybe see some Manta Rays
• Transfer from/to Bali by boat
• Free coffee, tea and water all day
6 to 8 am Morning Practice (asana, pranayama and meditation)
Morning or afternoon free to visit the island, market, scuba diving, surfing etc.
Morning or afternoon workshop
5 to 6 pm Evening Practice (Yin, Restorative)
This course will be held at Yoga Bliss Lembongan, located on Nusa Lembongan island, 30 minutes away from Bali by boat. As a lot of travellers say Lembongan is similar to what Bali used to be 20 years ago. White sandy beach, blue clear water, quiet and a perfect spiritual place. This island paradise begin to be a must to visit from Bali away from the traffic jam or the hawkers. A perfect place to relax, where the only things to do are diving, snorkelling, surfing, sunbathing and of course yoga.
Yoga Bliss is in the heart of Nusa Lembongan close to all commodities. The beach is only 5 minutes walk away, but as you will see everything is really close on the island as its size is approximately 7km².
We have two beautiful shala: one indoor shala with air conditioning plus an equipment room (for our mountain of props) and an open air shala equipped with props and fan to enjoy the wind. We will be using the indoor shala for the duration of the training.
Food is important as it’s what keeping us functioning.
We choose what we eat but sometimes we loose track and it can be hard in our busy world to take care of ourselves.
What you eat affects your body and your mind in different way. Green Garden Restaurant will provide you 1 breakfast everyday of healthy local food.
The Restaurant is located just at the front of the shala.
There are plenty of other restaurants nearby.
All the rooms at Green Garden Bungalows are on site and offer:
– Access to the swimming-pool
– Private terrace
– Private semi-outdoor bathroom with garden and hot water
– Air conditioning, mosquito net, WIFI, fridge, kettle and an umbrella.
If you choose the shared room, you will share these facilities with one other student. In this last case, you will occupied a twin bed room and have of course your own bed.