Prenatal, Postnatal and Kids YTTC

Join our 3 days intensive course

Prenatal, Postnatal and Kids YTTC



January 30th to february 1st

What’s included:
●           Yoga & Pregnancy
●           Pre & Postnatal Yoga
●           Ayurveda care for pre/post natal
●           Sequencing
●           Yoga for children
●           Food and accommodation (optional)


“If every 8 year old in the world is taught meditation, we will eliminate violence from the world within one generation.” Dalai Lama

This course is for students who have previously or will soon complete a 200-hour Yoga Teacher Training and wish to deepen their studies.  With this certification you will broaden your horizons of who and where you can teach yoga!

Our approach is holistic, you will learn to teach all different ages and bodies.  Learn the stages of pregnancy and the foundations of the yoga practice suited for each stage.  Each day will be a different module where you will learn: how to teach, sample sequences, appropriate pranayamas, meditations, safety precautions, and more!

Upon completion of the course you will be confident to teach expecting mothers, new mothers, mom & baby yoga, and children of all ages!

Sample Syllabus:

Prenatal/Postnatal/Kids Yoga

Day 1:

Prenatal Yoga

  • Yoga during pregnancy
  • The pregnant body: what to expect from your students during each trimester
  • Sequencing
  • Adjusting & safety
  • Anatomy: how the body and the baby are changing and growing
  • Pranayama & meditations for prenatal mother
  • Practice teaching
  • Prenatal Ayurvedic Care

Day 2:

Postnatal Yoga

  • Appropriate post pregnancy yoga
  • Sequencing
  • Timeline
  • Pranayama and meditations for post pregnancy
  • Safety
  • Restorative practice
  • Practice teaching
  • Ayurveda Postnatal Care

Day 3:

Kids Yoga

  • Benefits for kids
  • General guidelines what to teach kids
  • Pranayama for kids
  • Yoga nidra for kids
  • Class theme ideas
  • Sequencing- what to include, timing, music, etc.
  • General child development & what to expect during each age
  • Practice teaching



Contact us to include food and accommodation into your course


$350 USD to student that follow our 200 hours YTTC

$375 USD to student outside of our 200 hours YTTC

For more informations or apply for the course please contact Lauren directly at