Pranayama Level 2

Welcome to our online Pranayama Level 2 Course

This course will give you all the tools you need to enhance your existing daily pranayama practice. This course has been created for those who want to learn the classical pranayama techniques as they are traditionally taught. Each of the 8 techniques will be explained in details and practiced. We will also cover the traditional mantra and asana associated with each techniques.

The aim of this course is to help you enhance your pranayama practice by exploring the classical pranayama techniques and give you the tools you need to share this knowledge with your students.

This program is 100% online (self paced) which is an amazing opportunity for you to study at your own rhythm while having access to our senior teacher for any questions. Each lecture has a comment section for questions and we have created an online community on Facebook so we can all share knowledge, articles, experiences and connect with one another.

Signing up for this course will give you a lifetime access to all lectures, videos, audios and pdf. You will be able to come back to it at any time to review, develop your practice or to help you plan your classes

This course is 100% online!

Release date: July 15th

Send us an email at to learn more.

After completing this course you will be able to practice and teach the 8 classical pranayama techniques.

This 2 weeks Yoga Alliance accredited course is led by our senior teacher Gwendoline Ferreira (E-RYT500 & YACEP). Once the course completed, and if you are a 200hour Registered Yoga Alliance Teacher, you will  gain continuing education credits.


• Those who wish to learn traditional pranayama and meditation techniques

• Those believing in the power of prana, our life force

• Those who want to learn chakra meditation and use mantra to enhance their pranayama practice

• Those wishing to teach pranayama and meditation

• Those who want to integrate pranayama and meditation in their daily life

Special 50% discount for the first 20 students to sign up: 

4.000.0000 IDR Now 2.000.000 IDR


Additional discount up to 50% for past students


Welcome in this online Pranayama & Meditation Course! My name is Gwen.

I started to practice yoga asana 15 years ago while looking for a change from my usual work-out and I feel that this is in general how a lot of us came into the yoga practice. 

During my journey as a yoga practitioner and teacher I developed a strong desire to learn more about our life force and how to bring more balance into my life in general. This has led me to study Yoga Philosophy, Traditional Pranayama and Meditation with teachers such as Gregor Maehle, Dr. Kausthub Desikachar and others.

I feel it is a privileged to be a yoga facilitator and to be able to share this amazing practice of Yoga. We don’t always have the chance to travel away from home to deepen our studies and I hope that by sharing knowledge online more of you will be able to dive deep into the beautiful practices and teaching of Pranayama & Meditation.