Wanted to step forward and do your Yoga Teacher Training Course?
NEXT COURSES DATES
November 22nd to December 20th 2019 (13 spots left)
THE MAXIMUM NUMBER OF STUDENTS IS 16
We reinvest 6% of the price of your Yoga Teacher Training into various projects supporting the local community and protecting the natural environment of Nusa Lembongan.
This 300 hours Teacher Training Program is an amazing opportunity to continue your study of Yoga. You will gain world class skills as a teacher, finding your own voice, learning hands-on adjustment, intelligent cueing, sequencing and so much more!
Asana Led classes and self-practice
Philosophy including The Yoga Sutras, Bhagavad Gita and other historical texts
Pranayama and meditation techniques and practice
Applied anatomy & individual alignment
How to work with injuries, limitations, hypermobility
Establishing a successful self-practice of asana, pranayama and meditation
Adjustments techniques, verbal communication and how to observe bodies
Finding your voice as a teacher with classroom teaching experience and feedback
Methodology and ethics of teaching
Small groups guarantee with maximum 16 students per training
An in-depth look into the Yoga Sutras of Patanjali, Hatha Yoga Pradipika, Bhagavad Gita and other sacred texts
Examination of the essential philosophies behind the science of Yoga
Explore a deeper understanding of the Chakra system including; how to maintain their balance, their relationship to your practice, and how observing imbalances in students can make you a better teacher
THE ART OF TEACHING
Find your voice and learn how to teach from a place of authenticity
Principles of teaching including observation, adjustments and teaching ethics
Unleash your creativity by learning how to develop sequences that are playful, safe, and beneficial to your students
Several opportunities to teach a class in your preferred style and receive constructive feedback from your teacher and classmates
Discover how to plan and lead your own masterclasses, workshops and retreats
Develop mastery in your personal practice
Explore advanced asanas and transitions
Understand that a personal practice is where the best teachers teach from, so the time spent mastering yours will be invaluable
Individual alignment based on personal body structure
How to observe bodies?
How to teach students with injuries, limitations or hyper-mobility?
Understanding what stops me and my students during asana class?
Anatomy of the core
THE ART OF ADJUSTING
Philosophy and ethics in teaching and touching
The principles of hands-on teaching
Learn to see and understand students in asana
Discover how to approach, assess and communicate with students
Adjustment positioning and techniques
PRANAYAMA AND MEDITATION
Build a daily practice of pranayama and meditation
Integrate knowledge into your practice and teaching
Explore the effect of a daily pranayama & meditation practice
INCLUDED IN COURSE ONLY PACKAGE
– Yoga Teacher Training Course
– 6% of the total price redirected to fund environmental and community projects
– 1 hour Balinese massage at our partner Spa Centre
– 1 snorkelling excursion to encounter marine life and maybe Manta rays 🙂
– 1 Welcome Pack including a Trash Hero Bali Stainless steel bottle, our Yoga Bliss YTTC Manual all packed in our Yoga Bliss Tote bag to reduce use of single use plastic and some added surprises!
– Free coffee, tea and water all day
Depending on your own package:
– 28 nights accommodation at Green Garden Bungalows or at our partner guesthouse
– 1 or 3 meals a day at Green Garden Restaurant (depending on your package)
Contact us directly at firstname.lastname@example.org to make your own package.
– Bank transfer and money exchange fees
– Transports (around 40$ return ticket from Bali)
This course will be held at Yoga Bliss Lembongan. This space is located on Nusa Lembongan island, 30 minutes away from Bali by boat.
As a lot of travellers say Lembongan is similar to what Bali used to be 20 years ago. White sandy beach, blue clear water, quiet and a perfect spiritual place.
This island paradise begin to be a must to visit from Bali away from the traffic jam or the hawkers. A perfect place to relax, where the only things to do are diving, snorkelling, surfing, sunbathing and of course yoga.
The shala is in the heart of Lembongan close to all commodities. The beach is only 5 minutes walk away, but as you will see everything is really close on the island as its size is approximately 7km².
Food is important as it’s what keeping us functioning. We choose what we eat but sometimes we loose track and it can be hard in our busy world to take care of ourselves. What you eat affects your body and your mind in different way.
During your training with us you will have the time to explore new food, new way of eating and cleansing, It will always be a choice coming from you and we will not ask you to follow a particular path.
Green Garden Restaurant will provide you 3 meals a day of healthy local food. The Restaurant is located just at the front of the shala. You will have the choice between a package not including food to have the freedom to eat wherever you want or a package including food to save you some time. Green Garden offers a special menu for our venue where you will find many choices including vegan and vegetarian option.
For your stay with us, we offer you different options to suits all budget.
All our rooms offers access to our swimming-pool, a private terrace, a private semi-outdoor bathroom with garden and hot water, air conditioning, a mosquito net, WIFI, a fridge, a kettle and an umbrella. If you choose the shared room, you will share these facilities with one other students
Green Garden Private Wooden Bungalows
That is our students preferred choice! We only have 6 private bungalows and they tend to be the one that are booked first so make sure to contact us as soon as you would like to secure your spot.
Green Garden Shared Deluxe Bungalows
You will share this amazing bungalows with one other students during the course. The room has two twin beds and a private terrace and garden. The whole bungalow is surrounded by a wall to assure more privacy.
We reinvest 6% of the price of your Yoga Teacher Training into various projects, as Trash Hero Lembongan for example, supporting the local community and protecting the natural environment of Nusa Lembongan.
Green Garden Bungalows
60.000.000 IDR all included in Private AC Bungalow (double bed)
55.000.000 IDR all included in Shared AC Bungalow (twin bed)
Contact us directly at email@example.com for early bird price, last minute discount and special “a la carte” packages.
Students must already have a 200 Hours Yoga Teacher Training Certification with Yoga Bliss Lembongan or any other Yoga Studio and 1 year of teaching to take the most of this course.
If you are interested and would like to take a step forward and sign up with us to do your 300 Hours Yoga Teacher Training, contact us at firstname.lastname@example.org