Classes

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Yin: Stretch and relax the body through supported postures using various props.

Nidra: Deep guided relaxation technique done lying on the floor, with the support of props. A more accessible approach to the meditative state.

Hatha: Integration of energy and mind–grounding in the body through the tools of asana, pranayama and meditation to gain a peaceful, balanced state upon finishing.

Meditation: Drop the activity of the mind and emerge in a state of calm.
Gentle flow: Build heat and energy. Connect the breath (vinyasa), and the postures (asana)

Community Yoga: Open class to all level. No prices! (based on donation)

Gentle flow: Slow flow, perfect to connect mind and body.

Vinyasa: Creative yoga sequence following your breath. Active flow!

Ashtanga: Improve strength and flexibility.


Private classes

Ask our lovely teachers for some private class

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