Yin: Stretch and relax the body through supported postures using various props.
Nidra: Deep guided relaxation technique done lying on the floor, with the support of props. A more accessible approach to the meditative state.
Ashtanga: A traditional set sequence that improve strength and flexibility at the same time.
Restorative Yoga: is the use of props to support the body in positions of comfort and ease to promote relaxation, health, and well-being.
Hatha: Integration of energy and mind–grounding in the body through the tools of asana, pranayama and meditation to gain a peaceful, balanced state upon finishing.
Community Yoga: Open class to all level. No prices! (based on donation)
Gentle flow: Slow flow, perfect to connect mind and body.
Vinyasa: Creative yoga sequence following your breath. Active flow!
Ask our lovely teachers for some private class