300 Hours Advanced YTTC

Prices start at 35.000.000 IDR!

Contact us at yogablisslembongan@gmail.com

Wanted to step forward and do your Yoga Teacher Training Course?

NEXT COURSES DATES

November 22nd to December 20th 2019

We reinvest 6% of the price of your Yoga Teacher Training into various projects supporting the local community and protecting the natural environment of Nusa Lembongan. 

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This 300 hours Teacher Training Program is an amazing opportunity to continue your study of Yoga. You will gain world class skills as a teacher, finding your own voice, learning hands-on adjustment, intelligent cueing, sequencing and so much more!

COURSE PROGRAM

Asana Led classes and self-practice

Philosophy including The Yoga Sutras, Bhagavad Gita and other historical texts

Sequencing workshop

Pranayama and meditation techniques and practice

Applied anatomy & individual alignment

How to work with injuries, limitations, hypermobility

Establishing a successful self-practice of asana, pranayama and meditation

Adjustments techniques, verbal communication and how to observe bodies

Finding your voice as a teacher with classroom teaching experience and feedback

Methodology and ethics of teaching

Small groups guarantee with maximum 16 students per training

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YOGA PHILOSOPHY

An in-depth look into the Yoga Sutras of Patanjali, Hatha Yoga Pradipika, Bhagavad Gita and other sacred texts

Examination of the essential philosophies behind the science of Yoga

Explore a deeper understanding of the Chakra system including; how to maintain their balance, their relationship to your practice, and how observing imbalances in students can make you a better teacher

THE ART OF TEACHING

Find your voice and learn how to teach from a place of authenticity

Principles of teaching including observation, adjustments and teaching ethics

Unleash your creativity by learning how to develop sequences that are playful, safe, and beneficial to your students

Several opportunities to teach a class in your preferred style and receive constructive feedback from your teacher and classmates

Discover how to plan and lead your own masterclasses, workshops and retreats

PERSONAL PRACTICE

Develop mastery in your personal practice

Explore advanced asanas and transitions

Understand that a personal practice is where the best teachers teach from, so the time spent mastering yours will be invaluable

ANATOMY

Applied anatomy

Individual alignment based on personal body structure

How to observe bodies?

How to teach students with injuries, limitations or hyper-mobility?

Understanding what stops me and my students during asana class?

Anatomy of the core

THE ART OF ADJUSTING

Philosophy and ethics in teaching and touching

The principles of hands-on teaching

Learn to see and understand students in asana

Discover how to approach, assess and communicate with students

Adjustment positioning and techniques

PRANAYAMA AND MEDITATION

Build a daily practice of pranayama and meditation

Integrate knowledge into your practice and teaching

Explore the effect of a daily pranayama & meditation practice

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INCLUDED

28 nights accommodation
3 meals a day at our Restaurant: Green Garden
6% of the total price redirected for community project
1 hour Balinese massage at our partner Spa Center
1 snorkelling excursion to encounter marine life and maybe Manta rays 🙂
1 Welcome Pack (1 Stainless steel bottle to reduce your plastic consumption – 1 sarong to cover yourself during savasana – 1 tote bag – 1 Yoga mala – 1 Yoga Bliss YTTC Manual)
Free coffee, tea and refill water all day

Not included:
Bank transfert and money exchange fees
Transports (around 40$ return ticket from Bali)

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LOCATION

Yoga Bliss is located on Nusa Lembongan island, 30 minutes away from Bali by boat.

As a lot of travellers say Lembongan is similar to what Bali used to be 20 years ago. White sandy beach, blue clear water, quiet and a perfect spiritual place.

This island paradise begin to be a must to visit from Bali away from the traffic jam or the hawkers. A perfect place to relax, where the only things to do are diving, snorkelling, surfing, sunbathing and of course yoga.

Our shala is in the heart of Lembongan close to all commodities. The beach is only 5 minutes walk away, but as you will see everything is really close on the island as its size is approximately 7km².

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FOOD

Food is important as it’s what keeping us functioning. We choose what we eat but sometimes we loose track and it can be hard in our busy world to take care of ourselves. What you eat affects your body and your mind in different way.

During your training with us you will have the time to explore new food, new way of eating and cleansing, It will always be a choice coming from you and we will not ask you to follow a particular path.

We will provide you 3 meals a day of healthy local food at our Green Garden Eco Warung, located at the same place than the shala. On our YTTC menu, you will find many choices including vegan and vegetarian option.

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ACCOMMODATION

For your stay with us, we offer you different options to suits all budget. 

All our rooms offers access to our swimming-pool, a private terrace, a private semi-outdoor bathroom with garden and hot water, air conditioning, a mosquito net, WIFI, a fridge, a kettle and an umbrella. If you choose the shared room, you will share these facilities with one other students

Yoga Bliss Private Wooden Bungalows

 That is our students preferred choice! We only have 6 private bungalows and they tend to be the one that are booked first so make sure to contact us as soon as you would like to secure your spot.

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Yoga Bliss Shared Deluxe Bungalows

You will share this amazing bungalows with one other students during the course. The room has two twin beds and a private terrace and garden. The whole bungalow is surrounded by a wall to assure more privacy.

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INVESTMENT

We reinvest 6% of the price of your Yoga Teacher Training into various projects, as Trash Hero Lembongan for example, supporting the local community and protecting the natural environment of Nusa Lembongan.

 

Yoga Bliss Private Deluxe Bungalows

62.000.000 IDR all included in Private AC Bungalow (double bed)

55.000.000 IDR all included in Shared AC Bungalow (twin bed)

Contact us for early bird and last minute discount at yogablisslembongan@gmail.com

PREREQUISITES

Students must already have a 200 Hours Yoga Teacher Training Certification with Yoga Bliss Lembongan or any other Yoga Studio and 1 year of teaching to take the most of this course.

 

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If you are interested and would like to take a step forward and sign up with us to do your  300 Hours Yoga Teacher Training, contact us at yogablisslembongan@gmail.com